Skip Navigation
Skip to contents

KMJ : Kosin Medical Journal


Author index

Page Path
HOME > Browse articles > Author index
Kyoung-Im Cho 1 Article
Women, Stress and Heart Health: Mindfulness-Based Stress Reduction and Cardiovascular Disease
Kyoung-Im Cho
Kosin Med J. 2016;31(2):103-112.   Published online January 20, 2016
  • 451 View
  • 16 Download
  • 2 Citations
Abstract PDFPubReader   ePub   CrossRef-TDMCrossref - TDM

Psychological stress including depression and anxiety are independent risk factors for cardiovascular disease morbidity and mortality, especially in women. Emotional regulation plays a mediating role in the development of depression and physical illness, and can alter resting physiologic responses associated with the stress response. Mindfulness-based stress reduction (MBSR) is a structured group program that employs mindfulness meditation to alleviate suffering associated with physical, psychosomatic, and psychiatric disorders. MBSR was originally developed for the management of chronic pain, which is now used widely to reduce psychological morbidity associated with chronic illnesses and to treat emotional and behavioral disorders. In cardiovascular disease, MBSR may be helpful for controlling several risk factors for coronary heart disease such as hypertension, type 2 diabetes mellitus, dyslipidemia, oxidative and psychosocial stress, obesity, and smoking, and improvements in submaximal exercise responses and heart rate variability. Although the most effective mode of stress reduction therapy is yet to be established, increasing recognition is being given to MBSR therapy.


Citations to this article as recorded by  
  • Psychosomatic Approach to Fibromyalgia Syndrome: Concept, Diagnosis and Treatment
    Sang-Shin Lee
    Kosin Medical Journal.2021; 36(2): 79.     CrossRef
  • Investigating the effect of meditation on spiritual wellbeing of Type-2 diabetic amputees: A clinical trial study
    Ali Heydari Movahed, Fakhri Sabouhi, Reza Mohammadpourhodki, Sepideh Mahdavi, Sima Goudarzian, Malihe Amerian, Mona Mohtashami, Mansoure Kheiri, Malihe Imeni
    Heliyon.2020; 6(11): e05567.     CrossRef

KMJ : Kosin Medical Journal